The real question is, how is stress handled in our society?
An inability to cope with the hectic lifestyle generates emotional, physical and mental stress. What are the cause of this stress and what can be done to overcome the problem?
Good stress is called eustress.
People experience stress in many different ways. This question specifically says how can 'we' reduce it. Stress can be good or bad. Adventurer and traveller snapping the sights of the most exotic, yet-to-be discovered destinations in the world?
Take a step back.
Stress is mostly commonly known as physical, emotional and mental disturbance of a human body. Though taking recourse to all these measures may not completely remove stress, it might make stress more manageable.
What Is Stress? Anxiety is a normal part of life, but can be considered a type of worry or fear that can inhibit everyday life. Treks in the mountains bring you closer to nature as well as your own heart.